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Guidelines recommend introducing solid foods to your baby around 6 months.

Join us when your baby is 4-6 months so you know the signs your baby is ready and get information as you prepare for this exciting next stage.

We offer a range of support for you and your baby to guide you, including;

  • A 1-hour session via Zoom
  • Informative videos
  • Support from our staff at Self Weigh Stations
  • Live Question and Answers each month
  • Help over the phone

The NHS have lots of advice and guidence around babys first solid foods

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